使用生 AI 制作视频或图像时，恰当的摄影与构图提示能够瞬间提升画面质感。以下 150 个实用短语按类别归纳，涵盖镜头运动、拍摄角度、距离与构图、电影机位技巧，以及「动作 + 相机」组合。直接复制粘贴到 Runway、可灵、Midjourney、veo 3 等平台，即可快速生成富有电影感的镜头。建议收藏，随用随取。
① 镜头运动 (Camera Movements)
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镜头慢慢拉近 / Slow push-in -
镜头慢慢拉远 / Slow pull-out -
快速放大 / Quick zoom-in -
快速缩小 / Quick zoom-out -
向左平移 / Pan left -
向右平移 / Pan right -
摄影车进场 / Dolly in -
摄影机推车移出 / Dolly out -
摄像机从后面跟随拍摄对象 / Follow from behind -
相机跟随拍摄对象移动 / Tracking shot -
相机对角移动 / Diagonal move -
镜头围绕场景旋转 / Orbit the scene -
相机围绕拍摄对象旋转 / Orbit the subject -
跟随拍摄对象一起跳跃 / Jump follow shot -
镜头拉远时缓慢升起 / Pull-out with lift -
在地面上方移动 / Ground-level tracking -
手持式摄像机运动 / Hand-held movement -
相机推入然后拉回 / Push-in then pull-back -
绕主题半圈 / Half-orbit -
围绕拍摄对象 360° 旋转 / Full 360° orbit -
摄影机从拍摄对象后方移至前方 / Pass-by rear-to-front -
摄像机从正上方下降 / Drop-down from overhead -
镜头在缩小的同时旋转 / Zoom-out with spin -
镜头缓慢地经过拍摄对象 / Slow drive-by -
相机沿背景对角线移动 / Diagonal background slide -
行走时摄像头跟踪脚部 / Foot-level follow -
相机在场景中水平滑动 / Lateral slide -
相机从后向前旋转 / Spin forward -
摄像机从空中俯冲下来 / Aerial dive -
与拍摄对象方向相反的方向缩小 / Reverse pull-out -
摄像机向前旋转 / Forward spiral
🎯 ② 拍摄角度 (Camera Angles)
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正面角度 / Front angle -
侧视图 / Side profile -
后视图 / Rear view -
自上而下视图 / Top-down view -
低角度视图 / Low-angle view -
高对角线角度 / High diagonal angle -
低对角线仰视 / Upward low diagonal -
视线高度拍摄 / Eye-level shot -
鸟瞰图 / Bird’s-eye view -
极低角度 / Worm’s-eye view -
四分之三后视 / Three-quarter rear view -
低头看脚 / Looking-down POV -
荷兰角 / Dutch tilt -
过肩视角 / Over-the-shoulder -
镜面反射角 / Mirror reflection angle -
远距低角度仰视 / Distant low-angle -
后对角线角度 / Rear diagonal angle -
中距低对角 / Mid-shot low diagonal -
斜前方微仰视 / Oblique-front upward -
脸侧特写 / Profile close-up -
俯视角度 / Overhead angle -
膝下仰视 / Upward below-knees -
躺姿仰视 / Reclining upward angle -
房间角落视角 / Corner-room viewpoint -
门后偷看 / Peek from behind door -
低低地斜向上爬行 / Floor-crawl low angle -
与屏幕边缘成角 / Angled-to-frame edge -
背后看镜子 / Mirror-from-behind -
高处远眺 / Vantage look-out -
直视前方 / Focused straight gaze
③ 相机距离与构图 (Camera Distance & Framing)
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正面脸部特写 / Front facial close-up -
角度脸部特写 / Angled facial close-up -
眼睛特写 / Eyes close-up -
嘴唇特写 / Lips close-up -
头部特写（发丝飞扬） / Head close-up with hair -
半身照（胸部以上） / Medium close-up (chest up) -
腰部以上中景 / Medium shot (waist up) -
大腿四分之三镜头 / Three-quarter thigh shot -
膝盖长度镜头 / Medium-long shot (knee) -
全身照正面 / Full-body front -
全身照背面 / Full-body rear -
全身侧面照 / Full-body profile -
远景 / Long shot -
极远景 / Extreme long shot -
脚部低机位 / Foot-level shot -
手部动作特写 / Hands-in-action close-up -
半身照含背景 / Medium shot with background -
整个场景定场镜头 / Establishing wide shot -
服装细节特写 / Costume detail close-up -
远处小身影 / Tiny distant figure -
后脑勺特写 / Back-of-head close-up -
前臂与手特写 / Forearm & hand close-up -
背景中小人物 / Small figure in background -
肩脸局部 / Partial shoulder/face view -
仅见头发构图 / Hair-only frame -
群体范围取景 / Group-size frame -
反射中的小身影 / Reflected miniature figure -
内外平衡镜头 / Interior–exterior balanced shot -
自然中长景 (头-膝) / Natural medium-long -
楼梯全身 / Full-body on staircase
④ 电影摄影机技术 (Cinematic Techniques)
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镜头中的移动车 / Moving car in-shot -
推拉镜头 / Dolly zoom -
摇臂镜头 / Jib movement -
斯坦尼康风格 / Steadicam style -
手持摄像机 / Hand-held camera -
慢动作推入 / Slow-motion push-in -
冻结时间轨道 / Time-freeze orbit -
POV 镜头 / Point-of-view shot -
过肩拍摄 / Over-the-shoulder shot -
镜面反射视图 / Mirror-reflection view -
旋转变焦 / Spin-zoom -
机架对焦 / Rack focus -
鱼眼效果 / Fisheye effect -
浅景深 / Shallow DOF -
延时运动 / Time-lapse move -
无人机航拍 / Drone aerial -
面部追踪摇晃 / Face-tracking shaky cam -
突然拉近 / Sudden punch-in -
原地旋转 / On-axis rotation -
轨道旋转 + 缩小 / Orbit while zoom-out -
连续长镜头 / Continuous long take -
双圈旋转后停 / Double-spin stop -
隐藏显现运动 / Hidden reveal motion -
扫天花板 / Upward ceiling sweep -
元角度含相机影 / Meta shot with shadow -
扭曲广角 / Distorted wide angle -
淡入缩放 / Fade-in zoom -
快速动作过渡 / Fast-action transition -
渐进对焦锁定 / Progressive focus lock -
强运动模糊 / Heavy motion blur
⑤ 动作 + 相机 (Action + Camera Combos)
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女子慢走，镜头跟随 / Woman walks slowly, camera follows -
主体回头看镜头，镜头旋转 / Camera rotates as subject turns -
弯腰清洁侧移 / Side move while bending forward -
微笑注视镜头，慢慢拉近 / Slow push-in on smile -
托腮远望 / Chin-in-hand, gaze away -
走向镜头轻挥手 / Walk toward camera, gentle wave -
长椅回头 / Turn back on bench -
侧视走过镜头 / Pass-by side view -
跟随弯腰捡物 / Follow bending to pick up -
回头后离开 / Glance back, walk off -
开门离场，镜头跟随 / Open door exit, camera follows -
走向窗户侧拍 / Approach window, side shot -
倾向镜子放大反射 / Lean to mirror, zoom reflection -
凝视镜头静帧 / Stare at camera, static -
抬头看镜头 / Look up to camera -
开始奔跑时拉近 / Zoom-in as she runs -
起身时镜头上仰 / Tilt up as she rises -
温柔微笑伸展，镜头慢摇 / Gentle stretch, slow pan -
阅读时拉近双手 / Zoom on hands reading -
轻转身，镜头居中 / Slight turn, camera centered -
躺床凝视 / Lying in bed, gaze at lens -
坐姿换腿 / Adjust legs while seated -
转身挥手 / Wave while turning -
进入房间镜头拉回 / Enter room, pull-back -
沙发沉思 / Pensive on sofa -
抚发拉近 / Finger-hair, zoom-in -
停下转身 / Stop and turn -
边走边微笑 / Walk with subtle smile -
随音乐摇摆 / Sway gently to music -
双手插袋行走 / Walk hands-in-pockets
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