今天和大家分享一个 Midjourney 的实用技巧!
如果你平时有在用 Midjourney,不管用得多频繁,这一招你必须学会!真的,非学不可。
为什么这么说?因为这个方法,不但能解决你多年来积攒的“疑难杂症”,还可以一直用下去,适用性极强!
咱们一定会遇到过这些问题
-
明明加了“姿势”关键词,图里却看不出来… -
表情设定好好的,生成结果跟没写一样… -
想要的发色怎么都不对,急死个人!
别说你没遇过,上面这些情况几乎是 Midjourney 用户的“通病”。
比如你想生成一张拍立得风格的照片,prompt 这样写:
- photographed with a Polaroid SX–70

看上去还不错,但问题来了:拍立得边框你并不想要。
于是你开始尝试各种变体:
- without any frame, focusing only on the photograph
Polaroid frame, frame not included
--no Polaroid frame
--no frame




结果呢?怎么写都去不掉… 真是让人想哭。
真正有效的方法是——这招!

别再折腾 prompt 的顺序了,也别再换词改句了。
好不容易想好的关键词,一次次调整真的让人心烦。好消息是:你完全不用改 prompt,也能得到理想图!
对,这次分享的技巧,就是如何在不修改原始 prompt 的前提下,实现指定要素的完美体现。
不管是姿势、发色、表情、背景、灯光、服装还是画面氛围……统统适用!
看图就知道效果多明显:


是不是你梦寐以求的结果?
重点来了!
这篇文章,重点在于以下几方面:
-
为什么 Midjourney 经常“听不懂人话”? -
怎么让它听懂你说的重点? -
最重要的是——如何给关键词“加重”!
更棒的是,我还附带了14 组 prompt示例 + 成品图,每组都标注了相机角度、镜头规格、光影设定等关键参数,帮助你一键上手!
技巧详解|关键词加重法
先来看这个 prompt:
- 可爱的18岁中国女孩,摄影棚拍摄,粉色内层的短发,穿着Y2K风格服饰

结果图里,“粉色内层”被完全无视了。为啥?
我们加个权重试试:
- 粉色内层::2
或者这样:
- (pink inner color)**2

图片立刻有变化,颜色准确呈现!
Midjourney 技术细节
其实每个词,Midjourney 都会自动分配一个“重要度”权重。我们可以通过 Discord 的 /shorten prompt:
指令看到:
pink (1.00), inner (0.06), color (0.01)
也就是说,虽然“粉色”很重要,但“内层头发”这个组合它并没理解。这就是关键词明明写了,结果却跑偏的原因!
常见错误 & 正确做法
不要以为写了一段完整短语就行了,Midjourney 会逐词拆解。
像“粉色内层短发”,它理解为:
-
粉色 -
内层 -
短发
但这些词之间的关系它可能搞不清楚。
进阶技巧:把词绑在一起!
-
用 括号 包起来 → (pink inner bob haircut)
-
用 双星号 加重 → (pink inner bob haircut)**2
-
用 双冒号 调节相对权重 → pink inner bob haircut::2
-
用 短横线连接,让它识别为一个“整体概念” → pink-inner-bob-haircut
这么做,可以极大提高识别准确率!
验证:
未使用任何技巧:
- 可爱的18岁中国模特,高角度拍摄,铂白色波波头。工作室。

- 可爱(0.10)
18(0.04)
中国(1.00)
模特(0.22)
高(0.00)
角度(0.01)
拍摄(0.02)
白金(0.25)
白色(0.28)
波波头(0.40)
发型(0.15)
工作室(0.11)
- 可爱的 18 岁中国模特,(高角度拍摄):2,白金色波波头。工作室。

注意事项
-
权重别加太多,容易“压死”其他关键词 -
不要所有词都加重,否则权重之间就没对比了 -
想去除某元素,不如直接“移除关键词”而非设成 0 -
长 prompt 请适度拆分重组,太长或太短都不利于解析
高阶对比:”**“: 与 “::”之间的区别
-
**X
表示:这个词特别重要! -
::X
表示:这个词比周围词重要
例:
- (中国女孩,粉色双马尾发型)**2
这个组合会被强烈强调
- 中国女孩,粉色双马尾发型::2
这个是温和提升优先级,整体更平衡。
括号的数量也能调整强调程度:
-
((...))
强化 -
[[...]]
弱化
实例展示 & prompt参考
1. 田园诗意 • 宁静之美

中文:
- 一位18岁的超可爱中国女孩,站在乡村的安静码头上,留着黑色波波头,面带温柔的微笑,周围是美丽的自然风光和柔和的阳光,用宝丽来SX-70的温暖色调捕捉,(宝丽来无框)。
英文:
- An 18-year-old super cute Chinese girl, standing on a quiet pier in the countryside, with black bob-cut hair, a gentle smile, surrounded by beautiful natural scenery, soft sunlight, captured in the warm tones of a Polaroid SX-70, (Polaroid unframed) ::2 –ar 2:3 –v 6.1
2. 哥特优雅 • 暗夜魅力

中文:
- 一位超可爱的18岁中国女孩,留着(金色波波头)**2,身穿优雅的黑色哥特式连衣裙。背景是带有朝霞和柔和云朵的半透明天空。((从低角度拍摄))**1.5。相机:佳能EOS R5,35mm f/1.4镜头。柔和的逆光完美地突显了她的头发和服装。
英文:
- A super cute 18-year-old Chinese girl with (golden-bob-hairstyle)**2 , wearing an elegant black gothic-style dress. The background features a translucent sky with morning glow and soft clouds. ((Captured from a low-angle shot))**1.5. Camera: Canon EOS R5 with a 35mm f/1.4 lens. Gentle backlighting highlights her hair and outfit beautifully. –ar 2:3 –v 6.1
3. 清新学院 • 夏日晴空

中文:
- ((一位可爱的18岁中国女孩,铂金白色波波头,点缀着淡蓝色))**1.5,身穿白色水手服。背景是明亮的白天天空,点缀着蓬松的夏日云朵。使用佳能EOS相机,50mm镜头,f1.8,在自然阳光下拍摄,照片生动逼真。
英文:
- ((Adorable 18–year–old Chinese girl with a platinum white bob cut accented with light blue))**1.5, wearing a white–based sailor uniform. The background features a bright daytime sky with fluffy summer clouds. Captured with a Canon EOS camera, 50mm lens, f1.8, under natural sunlight, a vivid and realistic photo. –ar 2:3 –v 6.1
4. 俏皮女仆 • 明媚笑容

中文:
- 一位可爱的18岁中国女孩,开心地笑着。((她有浅绿色的中长发,穿着可爱的女仆装))**1.5。在明亮的影室灯光下拍摄,强调她迷人俏皮的气质。使用佳能EOS R5,35mm镜头,f2.0拍摄,呈现清晰自然的外观。
英文:
- An adorable 18-year-old Chinese girl laughing joyfully. ((She has light green medium-length hair and is dressed in a cute maid outfit))**1.5. Shot under bright studio lighting, emphasizing her charming and playful aura. Captured with a Canon EOS R5, 35mm lens, f2.0, for a clear and natural look. –v 6.1
5. 休闲时尚 • 海边律动

中文:
- 一位可爱的18岁中国女孩,粉色波波头,戴着((大号无线耳机))**2。她穿着休闲T恤,从侧面模特角度拍摄。背景是广阔的蓝色海洋。在自然光下拍摄,营造轻松真实的氛围。使用佳能EOS R5,85mm镜头,f2.0拍摄,呈现清晰清新的画面。
英文:
- An adorable 18-year-old Chinese girl with pink bob hair, wearing ((large wireless headphones over her hair))**2. She is dressed in a casual T-shirt, captured from a side-profile model angle. The background features a vast blue ocean. Shot in natural light for a relaxed and realistic vibe. Captured with a Canon EOS R5, 85mm lens, f2.0, for a sharp and refreshing depiction. –v 6.1
6. 都市夜色 • 梦幻剪影

中文:
- 一位可爱的18岁中国女孩,从高角度背面拍摄。夏日傍晚,((在令人惊叹的黑、蓝、粉渐变天空下))**1.5,她凝视着河流两岸的亚洲城镇风光和灯火通明的桥梁。河面上街灯的倒影增添了梦幻般的色彩。使用佳能EOS R5,50mm镜头,f2.0拍摄,呈现生动温暖的效果。
英文:
- A cute 18-year-old Chinese girl captured from a high-angle back view. On a summer evening, ((under a breathtaking gradient sky transitioning from black to blue and pink))**1.5, she gazes at a stunning scene of riverside Asian townscapes and a brightly lit bridge. The reflections of the streetlights on the river add a dreamy touch. Captured with a Canon EOS R5, 50mm lens, f2.0, for a vibrant and warm result. –v 6.1
7. 南国风情 • 夏日骑行

中文:
- 一位18岁的可爱中国女孩,水蓝色波波头随风轻柔飘动,骑着黄色小摩托穿梭在夏日的海南风光中。((她戴着黄色半盔,从侧面拍摄。))**2 背景是清澈蔚蓝的海洋,白云点缀的晴空,明亮的阳光照亮了整个场景。她带着自然的微笑享受着微风。使用索尼Alpha 7 IV,85mm镜头,f2.0拍摄,呈现生动清新的画面。
英文:
- A cute 18-year-old Chinese girl with light blue bob-style hair flowing gently in the wind, riding a yellow scooter through the summer scenery of Hainan. ((She wears a yellow half-cap helmet for riding, captured from a side angle.))**2 The background features a crystal-clear blue ocean, a bright sky with white clouds, and vibrant sunlight illuminating the scene. She enjoys the breeze with a natural smile. Captured with a Sony Alpha 7 IV, 85mm lens, f2.0, for a vivid and refreshing depiction. –v 6.1
8. 甜蜜诱惑 • 糖果乐园

中文:
- 一位可爱的18岁中国女孩,粉色波波头。(她五指交握,手持美味的圆形棒棒糖,露出开心的笑容)**2。背景是色彩缤纷、充满流行元素的中国糖果店。明亮的灯光柔和地照亮模特,营造出欢快的氛围。使用佳能EOS R5相机,50mm f/2.0镜头拍摄,呈现清晰生动的细节。
英文:
- An adorable 18-year-old Chinese girl with pink bobbed hair. (She holds a delicious round lollipop in her five-fingered hand, showing a joyful smile)**2. The background features a colorful and pop-themed Chinese candy store. Bright lighting gently illuminates the model, creating a cheerful atmosphere. Shot with a Canon EOS R5 camera, 50mm f/2.0 lens, delivering sharp and vibrant details. –ar 2:3 –v 6.1
9. 都市雨景 • 优雅朦胧

中文:
- (一位18岁超可爱中国模特在建筑屋顶的全身照)**2,在灰色多雨的天空下。她穿着白色飘逸的连衣裙,中长发随风轻柔摆动。雨水使连衣裙闪闪发光,增添了一丝优雅。超现实细节,电影级灯光,动态构图,城市天际线剪影在背景中模糊。
英文:
- (Full-body shot of an 18-year-old incredibly cute Chinese model standing on a rooftop of a building)**2, under a gray, rainy sky. She is wearing a white flowing dress, her medium-length hair gently moving with the wind. The rain makes the dress glisten, adding a sense of elegance. Hyper-realistic details, cinematic lighting, dynamic composition, with the silhouette of the city skyline blurred in the background. –ar 2:3 –v 6.1
10. 梦幻迷离 • 烟雾缭绕

中文:
- 一位极其可爱的18岁中国女孩,(戴着蓝色隐形眼镜)**1.5,长长的黑发上装饰着蓝色花朵,身穿精致的白色蕾丝连衣裙,颈部佩戴黑色项圈,背景是 swirling black smoke,营造出梦幻空灵的氛围,微弱的光线穿透其中,使用佳能EOS 5D Mark IV,50mm f/1.2镜头拍摄,柔和的散景背景,高度详细逼真的描绘,自然妆容。
英文:
- An extremely cute 18-year-old Chinese girl, (wearing blue contact lenses)**1.5, with long black hair adorned with blue flower ornaments, dressed in a delicate white lace dress, a black choker around her neck, surrounded by swirling black smoke in the background, creating a dreamy and ethereal atmosphere, with faint light breaking through, shot with a Canon EOS 5D Mark IV, 50mm f/1.2 lens, soft bokeh background, highly detailed and realistic depiction, natural-makeup –ar 2:3 –style raw –v 6.1
11. 星空之下 • 静谧之美

中文:
- 一位极其可爱的18岁中国女孩,铂金白色短发,(从低角度拍摄)**2,(侧面拍摄)**1.5,背景是壮丽的星空和发光的蓝色云彩,被夜光柔和地照亮,营造出梦幻优雅的氛围,逼真的皮肤纹理,使用索尼A7R IV,35mm f/1.4镜头拍摄,超高清晰度,清晰细节。
英文:
- An extremely cute 18-year-old Chinese girl, platinum white short hairstyle, (shot from a low angle)**2, (side shot)**1.5, with a stunning starry sky and glowing blue clouds in the background, softly illuminated by the night light, creating a dreamy and elegant atmosphere, realistic skin texture, captured with a Sony A7R IV, 35mm f/1.4 lens, ultra-high definition, crisp details –ar 2:3 –v 6.1
12. 屋顶物语 • 忧郁剪影

中文:
- 一位可爱的18岁中国女孩坐在屋顶的地面上,抱膝而坐。她的波波头随风摇曳,部分遮住了她的脸,背景是日落时分黑粉渐变的天空和高楼林立的城市景观。((从侧面拍摄))**1.5,唤起一种安静的忧郁感。使用佳能EOS R5,50mm镜头,f1.8拍摄,营造柔和而富有戏剧性的效果。
英文:
- An adorable 18-year-old Chinese girl sitting on the ground on a rooftop, hugging her knees. Her bob hair sways in the wind, partially covering her face, with a black and pink gradient sky at sunset and a cityscape of skyscrapers in the background. ((Captured from a side shot))**1.5, evoking a sense of quiet melancholy. Shot with a Canon EOS R5, 50mm lens, f1.8, for a soft and dramatic effect. –v 6.1
13. 情绪表达 • 细腻捕捉

中文:
- ((一位可爱的18岁中国女孩,铂金白色波波头随风摇曳))**1.5。她面向前方,以黑粉渐变的天空为背景,表情略显焦虑。一个充满忧郁和安静美的场景。使用索尼Alpha 7 IV,85mm镜头,f1.4拍摄,呈现细腻而富有戏剧性的效果。
英文:
- ((A cute 18-year-old Chinese girl with platinum white bob hair swaying in the wind))**1.5. She faces forward, set against a black and pink gradient sky, showing a slightly anxious expression. A scene filled with melancholy and quiet beauty. Captured with a Sony Alpha 7 IV, 85mm lens, f1.4, for a delicate and dramatic finish. –v 6.1
14. 漫画风情 • 都市幻想

中文:
- 动漫风格,漫画风格插画,一位18岁中国女孩坐在屋顶的地面上,抱膝而坐。))**1.5。她的短波波头随风轻柔摇曳,部分遮住了她的脸,以柔和的线条艺术和鲜艳的色彩绘制。背景展现出戏剧性的黑粉渐变日落天空,远处灯火通明的高楼大厦,以及复杂的城市细节。从侧面角度拍摄,突出她的轮廓,唤起一种安静、忧郁的氛围。高度详细,电影级灯光,平滑渐变,动漫风格阴影。
英文:
- ((Anime style, manga-inspired illustration, an 18-year-old Chinese girl sitting on the ground on a rooftop, hugging her knees))**1.5. Her short bob haircut sways gently in the wind, partially obscuring her face, drawn with soft line art and vibrant colors. The background showcases a dramatic black and pink gradient sunset sky, illuminated skyscrapers in the distance, and intricate city details. Captured from a side-angle perspective, highlighting her silhouette and evoking a quiet, melancholic atmosphere. Highly detailed, cinematic lighting, smooth gradients, anime-style shading. –niji 6
15. 古典韵味 • 旗袍少女

中文:
- 中国动漫风格插画,((她优雅地跪坐在传统中国正坐姿势,双手轻柔地放在膝上))**1.5。柔和的环境光突出了她精致的五官。背景是宁静的夜晚,有发光的灯笼、模糊的散景光和鲜艳的蓝色植物。她富有表现力的紫色眼睛宁静的情感,场景细节丰富,暖色调和冷色调的微妙结合,电影般的氛围,高度详细,动漫风格阴影。
英文:
- Chinese anime style, manga-inspired illustration, ((She is sitting elegantly on her knees in a traditional Chinese seiza pose, her hands gently resting on her lap))**1.5. The soft ambient lighting highlights her delicate features. The background features a serene night setting with glowing lanterns, blurred bokeh lights, and vibrant blue foliage. Her expressive purple eyes reflect a quiet emotion, and the scene is rich in detail, with a delicate mix of warm and cool tones, cinematic atmosphere, highly detailed, anime-style shading. –niji 6
16. 魔法少女 • 梦幻光影

中文:
- 动漫风格插画,一位留着长长飘逸铂金白色头发的年轻女孩,((穿着受魔法少女动漫启发的可爱优雅服装))**1.5,特点是带有柔和柔和色彩的荷叶边连衣裙,腰间系着蝴蝶结,泡泡袖和蕾丝点缀。她那双大大的((明亮的蓝色眼睛闪烁着情感))**2,柔和的表情传达出宁静而迷人的情绪。背景是令人惊叹的云彩和灿烂光线的天空,营造出梦幻般的氛围。发光光线轨迹和闪烁粒子等强大的效果增强了构图,增添了奇妙和魅力感。微妙的发光效果,详细的线条艺术,柔和柔和的色调,电影般的灯光进一步提升了空灵的氛围。高度详细,动漫风格阴影,构图生动而充满活力。
英文:
- Anime style, manga-inspired illustration, a young girl with long flowing platinum-white hair, ((wearing a cute and elegant outfit inspired by magical girl anime))**1.5, featuring a frilly dress with soft pastel colors, a ribbon tied at the waist, puffed sleeves, and lace accents. Her large, ((bright blue eyes sparkle with emotion))**2, and her soft expression conveys a serene yet captivating mood. The background is a breathtaking sky filled with clouds and radiant light, creating a dreamlike atmosphere. Powerful effects such as glowing light trails and sparkling particles enhance the composition, adding a sense of wonder and charm. Subtle glowing effects, detailed line art, soft pastel tones, and cinematic lighting further elevate the ethereal vibe. Highly detailed, anime-style shading with vibrant and dynamic composition. –niji 6
希望这些关键词能激发你的创作灵感,用AI描绘出更多独具魅力的中国少女形象!
最后
Midjourney 其实已经很智能,但有时候,它还是需要我们“点拨一下”。关键词加权,不是为了炫技,而是在“它不懂你”的时候,帮它听明白。
如你所见,这个技巧确实值得一学。 不如,现在就打开 Midjourney,试试你自己的 prompt。
看看它,是不是终于听懂你说话了?
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